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life coach
Welcome to my blog, where I share resources to help empower you to take control of your health and wellbeing so that you can get more out of your life.
- Peter Coniglio
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Peter Coniglio
2 min read
Suppose you knew?
We often get stuck and can't see what resources we already have. That is why coaching (in particularly the asking of questions) can be...
Peter Coniglio
2 min read
Doing 'what works'...for you
Find out what work for you and how to make it happen more often.
Peter Coniglio
3 min read
Small is Beautiful
Learn how to recognise your small wins and how they give you clues to how to move forwards in your life.
Peter Coniglio
2 min read
Your 'Hero Moments'
How to recognise your resources despite them being well hidden to you.
Peter Coniglio
5 min read
Living Successfully with Parkinson's
Globally Parkinson’s is the second most common neurodegenerative disease after Alzheimer’s with some 6 million cases. Unfortunately, case...
Peter Coniglio
7 min read
Changing Your Pain Perspective
Pain affects some 48% of the population, with low back pain being the most prevalent in affecting some 33% of the population and...
Peter Coniglio
7 min read
Pain, Placebo, and Hope
“Pain is the product of bottom-up processes and top-down modulation.” (Dr Fabrizio Benedetti) In this post, I will be considering the...
Peter Coniglio
5 min read
Pain Is In The Brain
Pain is in a sense a mode of perception that is used by the body to tell us that something is wrong. In fact, pain can be considered as...
Peter Coniglio
3 min read
The Problem With Problems
The problem-focused approach or an approach to problem-solving which focuses on the problem tends to be the default for many people and...
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